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Category: Beef

Look at this spread! the ultimate DIY taco bar - easily whole30 adaptable and SUPER delish. yessss! | thepikeplacekitchen.com

DIY Taco Bar

Garlic Bacon Avocado Burger recipe! We love this whole30 approved recipe for a quick & easy emergency meal! | thepikeplacekitchen.com

Whole30 Garlic Bacon Avocado Burgers

Buffalo Bacon Burger

Mexican Meatballs!

Kale Meatballs with a Swedish Twist

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TELL ME I'M NOT THE ONLY ONEEEEE⁠ ⁠ there's a

TELL ME I'M NOT THE ONLY ONEEEEE⁠
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there's a reason i don't cut them out --> 🍕🍕🍕⁠
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BECAUSE PIZZA IS LYFE. ⁠
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STOP TELLING PEOPLE THEY CAN'T EAT IT. ⁠
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that is all.⁠
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*steps down from soapbox*

are you striving for EXCELLENCE? or PERFECTION? do

are you striving for EXCELLENCE? or PERFECTION? do you know the difference? 🤔⁠
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Perfection is doing things "RIGHT." ⁠
⁠
Excellence is doing the RIGHT things.⁠
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Tell me (literally tell me in the comments) which one do you think is more motivating? 💫 ⁠
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🖤Pursue EXCELLENCE. work toward your goals. put in the reps. it'll get you farther than waiting until you can do one rep "perfectly." ⁠
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PROUD OF YOU BOO. 👯‍♀️⁠
⁠
LYMI

IMMA BOUT TO GO OFF: stop 👏🏻eating 👏🏻t

IMMA BOUT TO GO OFF: stop 👏🏻eating 👏🏻things 👏🏻you 👏🏻don't👏🏻like👏🏻⁠
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THERE I SAID IT. 📣⁠
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🙅🏼‍♀️🙅🏼‍♀️🙅🏼‍♀️stop forcing kids to "clear their plates" and DITCH that mentality yourself. ⁠
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if your food isn't getting you FREAKING JAZZED, then jazz it up. ✨✨⁠
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add a sauce, cook it different, add some spices, HERBS! OIL! TEXTURE! FLAVOORRRRRRR. for real. ask yourself if you add any of those things would it be something you want to eat? and if not. ditch it. ⁠
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I'm so freaking TIRED of seeing people eating sad salads with sad faces because they "should". 🚫⁠
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👎🏻what you "should" eat is a MYTH. there's no best way. there's no pre-described "RIGHT" way. there's no way that works best for every single human on this planet. ⁠
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even the blanket "vegetables are good for you" ISN'T A BLANKET STATEMENT... some people eat certain vegetables and feel WORSE. 🤮⁠
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🙌🏻🙌🏻so let's stop forcing ourselves to eat things we don't like in the name of "health."⁠
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INSTEAD let's build the SKILLS to learn the only REAL "right" way of eating... THE WAY YOU CAN STICK TO. ⁠
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💫yeppppp THATS RIGHT. the best diet is the one you can ACTUALLY follow. ⁠
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you're welcome. 🖤⁠

What if I told you that YOU get to decide what you

What if I told you that YOU get to decide what your future looks like TODAY? 🙌🏻🙌🏻🙌🏻⁠
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I want you to imagine it with me... ⁠
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it’s five years from now and you’re out to dinner at a new restaurant with a group of your girlfriends that you haven’t seen in like FOREVER. ⁠
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The menu feels smooth and matte in your hands and the description of their specialty pizza makes your mouth water. ⁠
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You place the menu on the table (because LOOK NO FURTHER, you’re OBVIOUSLY going to have to get that) and you ask everyone else what they’re getting. 🤤🍕⁠
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The girls around the table start buzzing with excitement over their orders. You notice that one of your friends is staring down at the table and she sighs before mentioning that she’s dieting right now so she’s “just going to order a salad.” ⁠
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HONESTLY? it sort of STARTLES you. 😳⁠
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You’ve been working on your relationship with food for a while. You’ve been putting in the work to build the skills so that you feel confident in your choices. Your body is the strongest it’s ever been, your mindset is on point, AND your tastebuds are happy, VERY happy. ⁠
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You haven’t been on a diet in, literally, years and you sort of forgot that other people don’t feel that freedom you have to... just eat. ⁠
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The night seems to fly by, before you know it you’ve paid and are walking out of the restaurant. After everyone hugs and says goodbye you make an effort to link arms with your dieting friend. ⁠
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“Hey,” you squeeze her arm, “if your diet is working for you that’s amazing… but it seemed like you weren’t super pumped about ordering your salad. In case you maybe don’t LOVE dieting, I wanted to let you know there’s a different way…” ⁠
⁠
That’s a future you want, isn’t it? You want that personal FREEDOM and you want to be a WORLD CHANGER. I’m here to tell you that you CAN. You can have that FREEDOM and you can CHANGE THE WORLD. It starts TODAY. ⁠
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The Just Eating July starts TOMORROW... DM me and let's talk about whether it's the right fit for you 💫⁠
⁠

PRO-TIP TO DO ANYTHING WELL:⁠ ⁠ girrrrrl, get

PRO-TIP TO DO ANYTHING WELL:⁠
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girrrrrl, get your mindset in CHECK. ⁠
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think about what you give your ALL to. is it things you don't think are moving the needle? the things you're not excited about? the things you're not passionate about?⁠
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probs not. WHY? because you don't think it's important.⁠
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but what does this mean for the "unsexy" work? the stuff you have to do and you know it is ImPoRtAnT but it doesn't get you jazzed? ⁠
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you gotta look at it DIFFERENT. ⁠
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yeah its unsexy in the moment... but gosh what will it get you in the end? ⁠
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GET JAZZED ABOUT IT. HYPE YOURSELF UP.⁠
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Schedule the time to do it and for FORKS SAKE freaking SINGLE TASK. this stuff DESERVES and is WORTHY of your attention. ⁠
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change how you VIEW what you're doing and you'll change how you DO what you're doing. ⁠
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try it out & lemme know what yew thinkkkkkk. change yo mindset.⁠
⁠
LYMI

SO YOU LIKE CHICK-FIL-A SAUCE? 🤤🤤⁠⠀
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guess what girl, you can make it at homeeeeeeeee. ⁠⠀
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like on the fly. 🖤⁠⠀
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it doesn't even take any ingredients that are "out there." ⁠⠀
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isn't that wild? swipe to see the ingredients & just mix them together! THAT'S IT! 🥣⁠⠀
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SAVE THIS POST for later so when you get the craving you can refer back to it!⁠⠀
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and gimme a 🔥 if you liked this post and want more recipes on the feed! i wanna make sure i'm giving you guys what you WANT. ⁠⠀
⁠⠀
and if this recipe had your mind like 🤯 and cravin MOREEEE know that my students get access to over 60 different finger-lickin sauce recipes, 10 homemade spice blends, and a bunch of exclusive Just Eating recipes (like my muffins and hamburger bites)! if you wanna get your hands on those let's chat about whether the Just Eating course is right for you! ⁠⠀
⁠⠀
#feelgoodfood #Foodism #healthyoptions #eatarainbow #eatingclean #eatgoodfood #weighinday #wellnesslifestyle #healthychanges #organicfood #mindbodygreen #lifestylenotadiet #foodvibes #nourishingfood #cookingideas #gethealthy #healthliving #eatbetternotless #wellnesstribe #fitfoodie #betterhealth #caloriecounting #healthymealprep #Food52 #foodforfuel #Balancedliving #Eatingforinsta #healthyrecipes #weightlossjourney #eatwellbewell

give me an @chipotle burrito and some @netflix tru

give me an @chipotle burrito and some @netflix true crime and i'm happy ✌🏻🌯📺

Are you EATING to HELP your BRAIN? 🧠🥗⁠ ⁠

Are you EATING to HELP your BRAIN? 🧠🥗⁠
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this might seem like a... silly question... but it's actually a VERY serious one. ⁠
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🤔 We CONSTANTLY are bombarded with data about how food impacts our bodies, but when was the last time you thought about how the FOOD you eat impacts your BRAIN? ⁠
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i'll tell you my answer: never. 🙄⁠
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WHICH SEEMS STUPID NOW THAT I'M LEARNING ABOUT BRAIN HEALTH BUT NO ONE EVER TOLD ME. but DUH of course it matters. 🤦🏼‍♀️⁠
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According to Dr. Amen's book Change Your Brain Change Your Life (recommended by @thekempinskiclinic - HI DR. C) research tells us that the Standard American Diet (aka lots of processed foods/pesticides/sugar/artificial color/artificial sweeteners) is BAD for the BRAIN. 🚫🚫⁠
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wut?! 😳😳⁠
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what can we do about this? should we overhaul EVERYTHING and throw out everything that's processed and start eating salads 3 meals a day??? 🥬🥒🥗🥬🥒🥗⁠
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my answer: nope. ⁠
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hi my name is ashley and you can't make me give up pizza 🍕⁠
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friend. i'm not telling you this to scare you, i'm telling you because i legit DID NOT KNOW. but now that i DO its my obligation to share it. ⁠
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📣📣(which it's kind of your obligation too, now that YOU know, so i'd recommend sharing this post or talking about this on your stories!)⁠
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so WHAT SHOULD YOU DO DIFFERENT?! start SMALL. start with one extra vegetable and maybe a fruit in place of a processed snack. ⁠
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and WHEN that feels easy add on another one. ⁠
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SMALL CHANGES = BIG RESULTS⁠
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if you need more help hit me up in my DMs, i'd love to chat more!

so you've got some limiting beliefs? i've got the

so you've got some limiting beliefs? i've got the fix for ya!⁠
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📌SAVE this post so you can come back to it! and SHARE it with someone who might need it (aka everyone)⁠
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alright girl, do you know why limiting beliefs are so pesky?⁠
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CAUSE YOU'RE LETTING THEM FESTER.⁠
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If you're not actively proving your limiting beliefs WRONG to yourself, you're letting them sit there in your brain like they're true. ⁠
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if you feel like you're not good enough, like no one wants what you have, like you'll NEVER be X... start journaling.⁠
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Specifically journal what the limiting belief is, WHY its not true, and what's ACTUALLY going to happen in your future. ⁠
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YOU GOT THIS. ⁠
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can i get a 🙌🏻🙌🏻🙌🏻 in the comments if you're with me??

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