Meal Plan / Toppings

Meal Plan Monday




i try to meal plan every sunday night & do my best to stick to the plan i create.  it helps keep me on a schedule and let’s me start my week off on the right foot.  I share those plans with you guys on mondays, in short and sweet posts– with links to recipes when applicable.

so let’s get down to it!

oh & in case you’re wondering – this is the meal planning pad i use! edit - August 05, 2016-2

Sunday – Chicken Basil Meatballs (adapted from whole30 cookbook – SO GOOD)

Monday – Bacon Wrapped Pork Tenderloin

Tuesday – Roasted Chicken (used olive oil instead of grapeseed)

Wednesday – Inspiralized Turkey Burgers

Thursday – Crispy Smashed Chicken + Spicy Pineapple Salsa (from Nom Nom Paleo cookbook)

Friday – Pork & Spinach Meatloaf (from Nom Nom Paleo cookbook)

Saturday – Garlic Onion Chicken


RECAP: because we’re doing whole30, i’ve been posting every meal we eat on my fitness instagram (ashtonesup) – so you can check out all the meals there, we stayed the course and kept things clean, but we didn't stick to the day-by-day plan because i kept forgetting to take meat out of the freezer hahah!

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